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Building Indigenous Papuan entrepreneurship skills
Yuliana Pigai travels each day with her husband to the Jayapura traditional market to earn a daily wage to keep her family afloat. Her inventory is vast, but she admits she has no idea how much money she earns. “For more than 12 years running the business, I have never had any bookkeeping. I […]
Berpuasa Penuh Setengah Hari (06:00 sampai 17:00) cukup membantu meringankan beban tubuh
Saya, Jhon Yonathan Kwano, sejak tahun 2013 mulai mengkampanyekan untuk berpuasa selama dua hari seminggu, dengan rincian setiap Hari Sabtu hanya minum air (entah itu air putih, kopi, teh, dll) mulai pagi hingga makan hanya pada petang hari, dan setiap hari Minggu stop makan dan minum apapun selama jam 06:00 pagi sampai jam 17:00 petang. […]